I know you're frustrated, I'm frustrated too. But guess what? There's hope.
Cross-posted at: medium.com/the-mindful-journeyman
I'm angry. I'm disappointed. Once in a while these days a wave inescapable melancholy washes over me. The events that have transpired across the world over the past year have been unmistakably heavy. I have a hunch that a lot of you feel the same.
2016 was a difficult year. Some would call it a terrible, horrific, never ending nightmare of a dumpster fire, but let’s just stick with “difficult” for the sake of sanity.
Russia, Ukraine, Syria, ISIS, China, Russia again, the hottest year on record, the death of a slew of extremely talented artists, the dangerous proliferation of fake news, all the people with an uncritical eye who believe it, the 2016 presidential election season, the day of the 2016 presidential election itself, the day(s) after the 2016 presidential election, the hatred and racism it all exposed, and perhaps worst of all, the demagogue of destructive division that is president-elect Trump... just to name a few.
This year piled it on like dirty laundry. Like rows of chipped plates at a Goodwill. Like net after net of suffocating fish on boat deck. It broke the Guinness World Record for awful years.
But I’m going to tell you something you may not be expecting to hear: 2016 was amazing.
That’s right, I said it.
While it's true, there is a long list of terrible things that happened in 2016, there’s an even longer list of beautiful things: your friends, your family, all the mind-blowing things you learned and the stunning sights you witnessed, every meaningful conversation, every hug and every smooch, all the moments where you created, you cried, you smiled.
Least of all, 2016 was an amazing year because you were here to live it. No matter how much the acidic fermentation of hatred, disapointment, and chaos soured this year, you survived it, you learned from it, and you’re better off for it.
When things go downhill like they did in 2016—when we see cruelty, violence, ignorance, war, and struggle — it’s easy to just give up. Stick our heads in the sand of distraction and procrastination. Chalk this off as a rotten year, plug our noses, and pray that when we ring in 2017 and put up a new wall calendar it’s somehow going to fix everything.
That is the exact opposite thing we should do.
Wallowing in the darkness of the past doesn't make your future any brighter. The only way to do that is to mindfully stand in the light of the present.
I’m still here ready and able to fight, you are too, and that gives me hope. It pulls me out of the funk of this past year and gets me back to work today, in the present. I know deep down that no matter how many terrible things happen, in this or any year, there are still good and decent people in the world. Our very existence proves it.
You are lucky to be alive right now—we are all lucky to be alive right now—because as long as we’re alive, hope lives as well. That is the spark of inspiration that we use to ignite a better world.
Instead of putting out the flame because things didn’t go our way, how about we use all this as fuel to burn even brighter, every day, from here on out?
Instead of worrying about the lack of kindness in the world, how about we turn the tide by showing more kindness ourselves?
Instead of fretting over the myriad ways our president-elect can screw up societal progress, the complex global economy, our increasingly tense international relations, and the environment, how about we volunteer and donate to the organizations that will pick up the fight in his absence?
Instead of pouting while we wait for 2017 to somehow usher in better news, how about we create some good news right now while 2016 still exists?
We are lucky to be alive because it means we still have a chance. Right now is your chance. Stand up, step forward, and take it.