Unless you’ve been living alone in the woods for the last few months, you’re well aware that it’s peak political season in the United States.
An election at it’s basic level is a decision, and this idea about the power of our individual, everyday decisions courses through the entire premise of mindfulness. Every day we have a decision to either live in the present or dwell on the past, to learn and grow or stifle our evolution, to get up every morning and conquer the day or roll over and let it pass us by.
A political election requires a decision too, a far less intimate but just as important decision.
At the root of all these decisions is love and fear. It seems simplistic at the face of it, but in reality it’s a complicated struggle between our two most extreme emotions. Too much love and our decisions rely on sentiment instead of reason. Too much fear and our decisions are rooted in distrust and anger. Too much of either makes us unmindful---when we lean too far in any direction we eventually fall over.
A decision based in love or fear is complicated, but usually, hopefully, the result ends up somewhere in the middle---in compromise.
I like to think of these two sides as the classic angel-and-devil-on-the-shoulders meme.
These two little shoulder emotions battle in our hearts and minds all the time. Love tells us to live in the present and accept the beauty of right now, while fears holds us back to worry if we'll ever live up to our past triumphs or live down our past mistakes. Love opens up our mind to accept new ideas, while fear shuts us down to pine after an imagined ideal. Love pushes us to use each day to its full potential, while fear triggers the warm safety of procrastination.
In politics, love and fear fuel another set of decisions. Love leads us to engage and educate our friends, while fear makes us to lash out and insult. Love encourages us to care for our fellow man no matter what their race, religion, or orientation, while fear demands we entrench ourselves, draw deeper into our ideological bubble, and refuse to give an inch. Love requires us to protect our earth for generations to come, while fear whispers lies of doubt around climate change science and encourages a business-first attitude.
When we sit down to decide which candidate to support, we yet again look to love and fear for assistance. Love tells us to vote for who we’re most enthusiastic about and most aligns with our ideals, while fear tells us to vote against the candidate we find troublesome, or even dangerous.
Now before you say it, I know, that was just a long list of overly simplistic, cut and dry, black and white decisions.
In real life we don’t just listen to either the angel or the devil, we hear both. We make good decisions, we make mistakes, we figure things out, and then ultimately we find the best path lies somewhere else. I often call it balance or compromise. Buddhists call it "the middle way"
These when the two competing emotions come together.
We can live in the present while also using the past to inform it. The middle. We can hold on to our values and ideals while staying open to life’s ongoing lessons. The middle. We can have a productive day and also take some “me time” once in a while. The middle.
In an election, we can make a voting decision based on both love for a candidate that moves us forward with progress, as well as fear over the dangerous regress the alternative will usher. The middle.
On the issues, love can focus us on our commonalities instead of conflicts, while fear reminds us to speak out loudly against dangerous demagogues. The middle. Love can rightly attract us to peace, equality, and fairness, while fear demands we fight directly against racism, xenophobia, and homophobia. The middle. Love can urge us to protect and rebuild our environment, while fear reminds us that political leaders who deny the existence of climate change are steering us toward catastrophe and must be stopped at all costs. The middle.
My love for every interconnected living thing on this earth and my desire to make it a better place, leads me to vote for Hillary Clinton. My fear of the destruction, treacherousness, hatred, and bluster that has and will undoubtedly continue to rise from her chief opponent, leads me to the same conclusion.
Both love and fear, meeting in the middle, for progress in America.